Oh @*!%

Discussion in 'Cambridge Weight Plan' started by Dietingdon, 17 July 2011 Social URL.

  1. Dietingdon

    Dietingdon Silver Member

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    Ive mucked up, big time. Before work this morning, me and my O/H had the row of all rows, seriously, I was ready to pack my bags. But I had to go to work, so holding it all in, off I went. When I got there, I proceeded to eat, 2 slices of toast with jam, 2 chocolate mini rolls, 5 bourbons and 3 weekabix! I was like that scene out of ghostbusters where slimma is scoffing. And then when I did get home, I have 4 sausages and 2 roast potatoes. Im so dissapointed with myself, failed again. I know I dont get weighed until next saturday, but with all that food, I cant imagine for one second I will lose :cry::cry::cry:
     
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  3. dawntinkler34

    dawntinkler34 Water Baby

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    Pick yourself back up and start again - dont let this spiral out of control - you cant change the past but you can have an affect on your future. You have had a bad day dont make it a bad week, month, year............... xx
     
  4. Dietingdon

    Dietingdon Silver Member

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    Im just sooo worried Ive messed up for this weeks WI, I know how demotivated I get when I dont lose weight.
     
  5. goolian

    goolian Fab & Fit For Florida

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    draw a line under it chick and let it go...
    life happens sometimes and we just have to pick ourselves up and dust ourselves off :)
    i hope you and your OH are ok xx
     
  6. biggirl86

    biggirl86 Postaholic/lurker!

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    I think you'll be okay. Just try to stick to the diet 100% for the rest of the week. xx
     
  7. Illa

    Illa Silver Member

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    make a meaningful move to "clean" that up : book a spa appointment, a massage, buy a jewelry to wear during you whole diet or a wonderful bag where you'll put your diet diary to carry along and help you....be creative with your future. It's in your hands.
     
  8. girlygirl1

    girlygirl1 Banned

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    The best adivice has already been stated - just put it behind you, as though it had never happened, and get straight back into the diet. These things happen to all of us x
     
  9. edibeedee

    edibeedee Optifast Girl!

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    Girl.....you have 6 days till weigh-in, get to work, you can do it!
     
  10. egbert

    egbert Silver Member

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    As the others said, just mark it off as a necessary blow out, and tomorrow is a new day. Don't give up now!
     
  11. tinkerbellsmum

    tinkerbellsmum Gold Member

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    hun you have failed you had a slip up. we all do it. you may even find if you stick to it till wi you have a really good week.
     
  12. Dietingdon

    Dietingdon Silver Member

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    Pleased to say I HAVE stuck to it today, done SS+. Had my shakes and some prawns. It hasn't been too bad.
     
  13. biggirl86

    biggirl86 Postaholic/lurker!

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    Well done!
     
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