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Old forum member returning ...

Hi everybody - I used to be a regular member of this forum and it kind of fell by the wayside ... pretty sure it must have been around 2010/2011 when I was hanging around here.
I've reached aggravation point with my weight and started a calorie controlled diet last Monday (2nd June) and lost 3/4lb - was very miffed.
I'm now starting Slimming World - first meeting tonight, using the 12-week free option from my local council.
I've always found weight loss very difficult and SW particularly so, though I've seen others get great results from it. Any tips or encouragement greatly appreciated x
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I like being able to come on here and know that you are talking to people who understand and this time I'm trying to remind myself that this is not a diet, it's a healthier, better way of eating that my body and brain have to learn! Good luck with your weightless.
Welcome back, I'm sure you'll see some old names & find new virtual friends to help you along your way.

All I can say is, start a diary on here, subscribe to peoples diaries, take a look at the recipe section, just come on here for support we're all in the same boat & want to lose weight.

Good luck;)

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