Ollies Diary-Post LT Randomness

No! I can't see him:wave_cry:

Is he a teddy, lion, tiger, leprachaun(?sp)?

My OH has a tiger - called Kleine. I am extremely jealous of Kleine 'cause he's been to the Dominican Republic & I haven't:rolleyes: Mind you Kleine never goes anywhere now. I can't have a tiger with more stamps in his passport than me:8855:
 
Nite nite guys & gals

Don't forget to sleep with that smile firmly fixed Ollie - you deserve your great day;)
 
well done on your weight loss and of course your promotion, ya should be extremley happy with yourself!
 
:wavey:

Anyone home?
 
I'm here! Havent see this till now! not been on much! How are we all?!

Since I've last been here.. hmmm, ate the same (nothing) Drank the same (pints of water and pints of shakes) and did a lot lot of exercise.. Sister thinks there could be too much exercising going on and that could negatively affect Ketosis and weight loss? anyone know

What Ive done since Wed.. Walk (1) 1.5 miles, (2)walk 1.5 miles, cycled 3.5 miles and some rowin in gym, 2 * 8 minute abs and arms, (3) walked 4.5 miles, and finally today walked 7 miles.. its a lot more than I have been doing, hope she's not right.. everyones doing great! well done all!
 
Hi Ollie,
I heard that a lot of exercise can build muscle, and it weighs heavy, so you don't appear to be losing weight. (although you are losing fat)
 
Well done on your promotion and loss hun, you deserve both!

x
 
Ollie it's individual.... i lost less when i exercised on LL... but others didn't see how it goes for you, great to hear that all is going good for you x
 
Thanks all above... Took a day off from exercise yesterday as I may have been doing too much.. Had a lot of other things to do so was kept busy... Lunch time at work.. so many amazing aromas going around the place.. Hate those eating people who eat and stuff!!! grrrrrr!

Hey Kirsty!,
As you can see everything is good.. how you doing? Good weekend? x
 
Hi Ollie, weekend went well thankx!

Ive started exercising sat and sun as i found i was getting bored and would find the weekends really difficult. Had a sneaky wi today and lost 4lbs, my wi is on thurs (pharmacist had to cancel appt) so hopefully i can loose a few more pounds before then.

Glad to hear ur ok

x

Best of luck with WI... I know you'll do great.. good to stick to it.. the results will start showing!! :)

Hey ollie
Just wanted to say thanks for your message. Things are much better now. Thank you xx

Good to hear that! :) stay happy x
 
Just put up a new and proper album monitoring my weight loss.. Finally I can see some bit of a difference, but when taking the shirt off I can see theres a lot more to go.. View if you please... all fully clothed!

O and I know, I badly need to get a tan.. thinking of going to Africa in Mar/April.. I'll get it then!
 
Great photos Ollie, the difference is obvious already. You are doing brilliantly.

x
 
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