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Omega 3+6 tablet

Discussion in 'Syn Values' started by Emma75, 6 February 2010 Social URL.

  1. Emma75

    Emma75 Full Member

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    Start Weight:
    85kg
    Current Weight:
    84kg
    Goal Weight:
    70kg
    Lost(%):
    1kg(1.17%)
    Diet:
    Eat less, exercise more
    I take Omega 3+6 tablets (both baby and I need it for our brains, LOL!). Since these are essentilly oil, do I have to syn them or can I use them as HEb??????? I should be taking 3 a day, but have reduced it to one, LOL!
     
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  3. paperclip

    paperclip Silver Member

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    Start Weight:
    11st7lb
    Current Weight:
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    Goal Weight:
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    Lost(%):
    1st7lb(13.04%)
    Diet:
    Slimming World Extra Easy
    This is the closest thing I can find!

    [FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Fats & Oils, Cod liver oil 1 level tsp
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 2 Syns on Extra Easy [​IMG] Original 2 Syns [​IMG] Green 2 Syns [/FONT]


    If you're meant to take 3 a day because it's good for you and baby, do so - it's not worth skipping them just for a tiny bit more weight loss.
     
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