slim1day
Silver Member
OK, day one measurements and before photos taken OMG didn't realise stats were as bad as they are!
Will not measure or take pics again for 4 weeks,can't face it and should hopefully see some positive changes by then. Weighing in on the other hand I'm a devil for daily weighing, I know shouldn't do it but need to see progress even if only 1/4 lb.
Day One:
Mug of tea to start day and toffee shake.
DVD: start it up (slim in 6) have been doing this for last few days so plan on continuing with it.
1 litre of water during morning
Lunch: cottage pie (bit of gravy) and a mug of tea
Will not measure or take pics again for 4 weeks,can't face it and should hopefully see some positive changes by then. Weighing in on the other hand I'm a devil for daily weighing, I know shouldn't do it but need to see progress even if only 1/4 lb.
Day One:
Mug of tea to start day and toffee shake.
DVD: start it up (slim in 6) have been doing this for last few days so plan on continuing with it.
1 litre of water during morning
Lunch: cottage pie (bit of gravy) and a mug of tea
Last edited: