EatPrayLove
Full Member
Why did I never try this before? It's amazing.
tally05 said:I prefer diet coke to coke zero personally. There's about 1 calorie in a can so it shouldn't affect your weightloss. Just beware though because it's artificial sweetness it makes your body expect sugar and then it doesn't get it. Which can make you crave sugar more than if you hadn't drank it at all. Xx
tally05 said:I use keto sticks and go through about two bottles a day of diet coke and its never affected my ketosis. I think the level of citric acid is too low to really have an effect. But if u like coke zero stick with it just watch out for the sweet cravings! X