omg!!

[koodygirl]

fantastic results moonbeam! you must be really chuffed! my first 4 have been a lot slower, 14lbs so far and week4 weigh in is on monday. i'm still happy though, any loss is always something to be happy with

 

[chubbers]

Moonbeams and koodygirl your weightlosses have been brilliant!!! Have you been 100%? xxx

 

[moonbeams]

Thanks koody and chubbers, yes I've been 100% no deviations. Haven't so much as licked a stamp ! X

 

[moonbeams]

And thanks haywee. What day are you on now ? X

 

[chubbers]

Well done! I had a crab stick yesterday... naughty me! Never felt so guilty over something so small haha xx

 

[SalsaBaby]

Well done! I had a crab stick yesterday... naughty me! Never felt so guilty over something so small haha xx

Haha, that made me chuckle!!! It's a really good sign that u felt guilty, IMO, it means ur getting into the 'zone' now & hopefully u won't allow urself 2 feel like that again. So don't beat urself up, b proud that u stopped urself from eating more!
The way I look at it is, this diet is SO tough - why make it harder on ourselves by having 2 do the diet for longer, just because of a few moments of weakness? We all fall off the food wagon once in a while. Just make sure u get right back on again! Food will always b there, just enjoy it in a cpl months!xxx

 

[SalsaBaby]

Does any1 know what Tescos bars u can have on this diet? Seen ppl talking about them & Biggest Loser bars. Any ideas?

 

[ally2069]

Ultra slim x

 

[SalsaBaby]

Thanks hun.x