On 1000....will it do me harm to have less today?

Discussion in 'Cambridge Weight Plan' started by kopcat, 24 November 2007 Social URL.

  1. kopcat

    kopcat Gold Member

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    Am not feeling too hot today, feel rather achey and fluey - just can't face cooking my evening meal and, if I'm honest, I don't really want it. Will I be doing myself a disservice by going without today? Should I maybe just have another shake instead? :confused:
     
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  3. ninababes

    ninababes Gold Member

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    ooo not to sure on this one i know i've gone days without having my 1200kcals but i dont know whether you're supposed to officially big hugs hunny and hope you're feeling better soon....drink lots of water to flush it out of you!!! xx
     
  4. Hedgemag

    Hedgemag Cambridge Diet Counsellor

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    I would just have a shake, as this will still give you some vits and minerals....hopefully you will feel better tomorrow.
     
  5. kopcat

    kopcat Gold Member

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    Now: High protein/sensible eating
    I thought that would be for the best, just wanted confirmation really :)

    :thankyou:
     
  6. Hedgemag

    Hedgemag Cambridge Diet Counsellor

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    Try and get to bed early, hope you feel better tomorrow Kopcat xx
     
  7. kopcat

    kopcat Gold Member

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    Diet:
    Now: High protein/sensible eating
    Thank you :) Me too....have to go into school for the day :(
     
  8. kopcat

    kopcat Gold Member

    Posts:
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    Start Weight:
    11st5lb
    Current Weight:
    8st13lb
    Goal Weight:
    9st5lb
    Lost(%):
    2st6lb(21.38%)
    Diet:
    Now: High protein/sensible eating
    Thank you :) Me too....have to go into school for the day :(

    Broccoli and cheese soup just consumed :D
     
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