On 1000....will it do me harm to have less today?

[kopcat]

Am not feeling too hot today, feel rather achey and fluey - just can't face cooking my evening meal and, if I'm honest, I don't really want it. Will I be doing myself a disservice by going without today? Should I maybe just have another shake instead?

 

[ninababes]

ooo not to sure on this one i know i've gone days without having my 1200kcals but i dont know whether you're supposed to officially big hugs hunny and hope you're feeling better soon....drink lots of water to flush it out of you!!! xx

 

[Hedgemag]

I would just have a shake, as this will still give you some vits and minerals....hopefully you will feel better tomorrow.

 

[kopcat]

I would just have a shake, as this will still give you some vits and minerals....hopefully you will feel better tomorrow.

I thought that would be for the best, just wanted confirmation really

:thankyou:

 

[Hedgemag]

Try and get to bed early, hope you feel better tomorrow Kopcat xx

 

[kopcat]

Thank you Me too....have to go into school for the day

 

[kopcat]

Thank you Me too....have to go into school for the day

Broccoli and cheese soup just consumed