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one question thats really bugging me about ketosis

pixar

has to be done this year
#1
This has been bugging me for a while, and maybe I'm wrong so correct me guys:) With exante TS your body is meant to go into ketosis right? but doesn't this happen when your body has no intake of carbs? The bars, shakes and soups have carbs/sugar, so how does this able our body to go into ketosis? confused
 
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pixar

has to be done this year
#4
Oh i see thanks guys for the inlight. I always thought your body had to be on a NO sugar diet to reach ketosis, as i know with Atkins you just have protein and most veg is even eliminated for the 1st phase and only things like cream, cheese, meat are allowed and i know they have no sugar. With exante I couldn't understand how u went into ketosis if it had sugar but now i understand its possible to go into ketosis as long as the carb intake is low, this I didn't know.
 


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