Only Day 2 of LL

Yep.. no need to apologise for anything in this forum. We are all here to support each other through the great days (big losses) and the rubbish days (big cravings!). The first week is long and drawn out.. i think I went to my bed ridiculously early for the first 2-3 days, cos I was cold, hungry, grumpy and felt yuk.. The minute you reach ketosis it is amazing.. bounds of energy, spring in your step.. and no hunger!! You wouldnt believe it unless you experience it yourself!

hang in there.. look forward to hearing how you got on at the first weigh ins..

x
 
Everyone at work has told me how rotten I look today.
Looks like how i feel on the inside is showing on the outside. hehe
I know I am only day 2 but between 5pm and 6 both days I feel like I have hit a wall/need to go to sleep.
I am feeling marginally better now. Still exhausted though.
How long does ketosis usually take?
I have had a rotten taste in my mouth all day - good sign?????
M
x


Hi Mrs P - hang in there! I am on day 3 and checed in tonight and am in ketosis!!

Not long now!!

Just remember, what doesn't kill us makes us stronger. You will be so proud of yourself when you go for your first weigh in.

And nowt wrong with going to bed early if it helps get you through....whatever works for YOU is right.

xx
 
Mrs P - ketosis does give you a funny taste and bad breath...believe it or not, these are good signs!
 
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