Attack Oppisite of constipation is????

Discussion in 'Dukan Diaries' started by Toothfairy79, 8 June 2011 Social URL.

  1. Toothfairy79

    Toothfairy79 Full Member

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    Hi there, I'm day 3 of attack and feel fine, no cheating and at the moment enjoying it ( early days ) I know!!! 20 lbs to lose. However, very embarrassing question, today I had quite severe diarrhoea ( almost oil). Is this normal??? I thought we were suppose to go the other way ?? Please help !!!!! I didn't want Immodium on the menu!


    Ps please excuse the spelling mistake, I know it's opposite!!!
     
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  3. Topaz63

    Topaz63 Gone a bit quiet

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    Tooth fairy, you haven't posted your menus anywhere have you? Let's have a look at them and see. Usually the problem is the other way. When are you going onto Cruise?
     
  4. Jackk

    Jackk Full Member

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    Don't worry - as I've been clear to mention several times, I went through the exact same traumatic experience, and for me it was 3 days into attack also! But that was surrounded by times of the total opposite...so what goes around comes around, I guess!
     
  5. Toothfairy79

    Toothfairy79 Full Member

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    Hi guys thanks for the replies.
    Day 1
    B- 450g of ff plain onken yogurt with the oatbran, and coffee
    L- scrambled x 2 and smoked salmon
    Snack- 4 x crabsticks
    D- sirloin steak
    Snack more yogurt

    2.5 kites of water and 3 coffees!!!

    Day 2
    B- galette and coffee
    L- 2 x chicken breasts and yog
    D- prawns and grilled salmon
    Snack yogurt

    Same water and hot drinks as above

    Day 3
    B- 2 White egg omelette
    L- beef slices and yogurt
    D- steak
    Snack yogurt with oatbran

    Is that correct???
     
  6. Maintainer

    Maintainer ** Chief WITCH **

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    All looks good to me... Sorry you're unwell though...
     
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