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Attack Oppisite of constipation is????

S: 11st7lb G: 9st0lb
#1
Hi there, I'm day 3 of attack and feel fine, no cheating and at the moment enjoying it ( early days ) I know!!! 20 lbs to lose. However, very embarrassing question, today I had quite severe diarrhoea ( almost oil). Is this normal??? I thought we were suppose to go the other way ?? Please help !!!!! I didn't want Immodium on the menu!


Ps please excuse the spelling mistake, I know it's opposite!!!
 
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Topaz63

Gone a bit quiet
S: 12st7lb C: 10st12lb G: 10st0lb BMI: 26.1 Loss: 1st9lb(13.14%)
#2
Tooth fairy, you haven't posted your menus anywhere have you? Let's have a look at them and see. Usually the problem is the other way. When are you going onto Cruise?
 

Jackk

Full Member
S: 13st0lb C: 12st6lb G: 11st0lb BMI: 25.7 Loss: 0st8lb(4.4%)
#3
Hi there, I'm day 3 of attack and feel fine, no cheating and at the moment enjoying it ( early days ) I know!!! 20 lbs to lose. However, very embarrassing question, today I had quite severe diarrhoea ( almost oil). Is this normal??? I thought we were suppose to go the other way ?? Please help !!!!! I didn't want Immodium on the menu!


Ps please excuse the spelling mistake, I know it's opposite!!!
Don't worry - as I've been clear to mention several times, I went through the exact same traumatic experience, and for me it was 3 days into attack also! But that was surrounded by times of the total opposite...so what goes around comes around, I guess!
 
S: 11st7lb G: 9st0lb
#4
Hi guys thanks for the replies.
Day 1
B- 450g of ff plain onken yogurt with the oatbran, and coffee
L- scrambled x 2 and smoked salmon
Snack- 4 x crabsticks
D- sirloin steak
Snack more yogurt

2.5 kites of water and 3 coffees!!!

Day 2
B- galette and coffee
L- 2 x chicken breasts and yog
D- prawns and grilled salmon
Snack yogurt

Same water and hot drinks as above

Day 3
B- 2 White egg omelette
L- beef slices and yogurt
D- steak
Snack yogurt with oatbran

Is that correct???
 

Maintainer

** Chief WITCH **
S: 141kg C: 49.9kg G: 36.3kg BMI: 17.7 Loss: 91.1kg(64.62%)
#5
All looks good to me... Sorry you're unwell though...
 


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