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Full Member

I dont know if you remember me or not, but I lost weight using CD a couple of years ago. Sadly after the death of my dear father and being made redundant I scoffed my way upwards...the good news is..I have lost 22 pounds in the last 4.5 weeks on Optifast and am continuing on this route until I lose another stone to get back to a healthy BMI once more.

I only have the chocolate flavour but it seems to be suiting me

How is everyone else doing?

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Queen of the Damned
Welcome back JFC - sorry to hear about your father,but congratulations on your weight loss to date


Gone fishing
I remember you jfc. Welcome back to minimins :wavey: So sorry to hear about your Dad :hug99:
Hi jen good t'see ya x


Full Member
just popping in to say I have only a little left to lose...feeling confidant that i can hit goal by 17th July

hope you are all well



Staff member
S: 18st2lb C: 16st3.5lb G: 11st2lb Loss: 1st12.5lb(10.43%)
Well done jfc!:happy096:

Optifast obviously seems to be agreeing with you!

Love Mini xxx


Full Member
Thanks Mini

The thing is I am now under target but still have a largish tummy. I can squeeze into size 14 jeans, but I dont like the overhang, how much lower should I go. I weigh 10 stone and am 5ft 4. Do you think 9.7 would be better?


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