optifast

[jfc]

Hi

I dont know if you remember me or not, but I lost weight using CD a couple of years ago. Sadly after the death of my dear father and being made redundant I scoffed my way upwards...the good news is..I have lost 22 pounds in the last 4.5 weeks on Optifast and am continuing on this route until I lose another stone to get back to a healthy BMI once more.

I only have the chocolate flavour but it seems to be suiting me

How is everyone else doing?

xx

 

[DQ]

Welcome back JFC - sorry to hear about your father,but congratulations on your weight loss to date

 

[KD]

I remember you jfc. Welcome back to minimins :wavey: So sorry to hear about your Dad :hug99:

 

[canireallydothis!!]

Hi jen good t'see ya x

 

[jfc]

just popping in to say I have only a little left to lose...feeling confidant that i can hit goal by 17th July

hope you are all well

xx

 

[Mini]

Well done jfc!:happy096:

Optifast obviously seems to be agreeing with you!

Love Mini xxx

 

[jfc]

Thanks Mini

The thing is I am now under target but still have a largish tummy. I can squeeze into size 14 jeans, but I dont like the overhang, how much lower should I go. I weigh 10 stone and am 5ft 4. Do you think 9.7 would be better?

Jenx