Hey everybody!
i'm new on here, but i'm an oldie in the fight with my extra kilos/pounds, hehe. :sign0144: never been skinny and never wanted to be, however always wanted to be thin and goodshaped. I'm 74kg now. My dream is to be 62-64. last time when i was satisfied with my weight and looks was january 2007, when i was 66kg. then i thought- i'm still not thin enough, but now, looking on the pictures, i think WOW!!!! what a body! hahaha..
So my plan is pretty basic:
1) Gym/sports at least 3 times a week;
2) No eating after 7pm (because i go to bed late)
3) Eating as healthy as possible;
4) Reducing white bread and pasta;
5) etc. etc..
AND since i'm not doing that for the first time- I KNOW I CAN DO IT (again)!!!!! and for this tme those kilos should melt forever.
i'm new on here, but i'm an oldie in the fight with my extra kilos/pounds, hehe. :sign0144: never been skinny and never wanted to be, however always wanted to be thin and goodshaped. I'm 74kg now. My dream is to be 62-64. last time when i was satisfied with my weight and looks was january 2007, when i was 66kg. then i thought- i'm still not thin enough, but now, looking on the pictures, i think WOW!!!! what a body! hahaha..
So my plan is pretty basic:
1) Gym/sports at least 3 times a week;
2) No eating after 7pm (because i go to bed late)
3) Eating as healthy as possible;
4) Reducing white bread and pasta;
5) etc. etc..
AND since i'm not doing that for the first time- I KNOW I CAN DO IT (again)!!!!! and for this tme those kilos should melt forever.
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