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Ouch - paying the price

#1
Hi - this is my first post as I've just been lurking and soaking up all the tips and advice since I started SS+ 11 days ago.

So after nothing but packets and water I finally got some orange flavouring for my water today, and BARS ... real chewy food.... I had a Peanut Crunch for lunch at 1pm and it was lovely .... so lovely that I had another for dinner at 5pm .... I've also drunk 2 litres of flavoured water this afternoon.

And I'm now sitting here in agony ... terrible stomach cramps ... I've overdone it with these extras haven't I? Why am I such an all or nothing person.

I love those bars but I'm not sure whether I can restrict myself if I know they're just sitting there in the cupboard. I think I will have to buy one bar as my reward treat each week.

Now just hoping these cramps die down ... the pain is pretty severe.

Oh btw I had my 2nd weigh in today and lost 10 1bs since starting - not as drastic as some but its still one pound per day eh? :)
 
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Springador

Full Member
S: 14st0lb C: 13st5lb G: 10st2lb Loss: 0st9lb(4.59%)
#2
I was just the same, I would buy several to last the week but end up eating them.
I had to just buy one as a treat to stop me doing this.
 

bluemoon

Silver Member
S: 15st12lb C: 14st10lb G: 11st11lb BMI: 34.3 Loss: 1st2lb(7.21%)
#3
Hello and welcome, 10lbs is fantastic! I'm sure the cramps will die down in a bit perhaps it was a bit of a shock to your system after only packs for 11 days. Drink plenty of water and hopefuuly it will pass xx
 
#5
Bars used to do this to me so I dread to think what 2 would be like, it will pass but please stick to 1 per day x
 
#6
I get really bad trapped wind with the peanut bars,I buy 7 bars a week so 1 per day and I know if I eat more than 1 a day I'll be gutted by the end of the week so try not to LOL
cdg x
 

Roosters

Silver Member
S: 16st11.0lb C: 15st13.0lb G: 10st0lb BMI: 36 Loss: 0st12lb(5.11%)
#7
last time I did CD I had a few spare bars and my OH took them to work with him, he ate 3 for lunch... lets just say he was not popular with the rest of the workforce
 
#8
They've never had an affect on me, but can imagine how bad it is, when I did LL they were bad. It's probably the concentrated vitamins and minerals that are affecting you.
 
#9
Hey thank you all for your replies ... and lol at Roosters husband ... it's just starting to subside now and is definitely trapped wind :eek: I'm burping for England here and finding the fetal position extremely comfortable ... ahem.
I will most certainly limit the bars from now on ... I must say flavouring the water has made a great difference ... I can drink so much more and it gives that burst of taste in the mouth which really helps when I fancy food.
 

Loopy!

Silver Member
S: 18st1lb C: 18st1lb G: 10st0lb BMI: 43.4 Loss: 0st0lb(0%)
#10
I was just the same, I would buy several to last the week but end up eating them.
I had to just buy one as a treat to stop me doing this.
This is why i don't really want the bars, I know what I'm like and I can't stop at 1:eek:
 


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