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Overcoming stagnation

Discussion in 'General Weight Loss Discussion' started by Snakes and ladders, 15 August 2011 Social URL.

  1. Snakes and ladders

    Snakes and ladders Silver Member

    Posts:
    755
    Likes Received:
    0
    Start Weight:
    13st5lb
    Current Weight:
    11st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st5lb(17.65%)
    Badges:
    Maintainer
    Diet:
    Calorie counting, exercise
    I just wanted to shout out because I am proud of myself:

    After A MONTH of stagnation, 10lbs from my target, I was getting seriously frustrated, but I stuck with my plan. I upped the exercise and counted calories vigorously.

    And it paid off: Yesterday I had lost 1kg (nearly 2lbs)! I thought it may just be water or something, but the scales told be the same today. I am so happy to have overcome this plateau!

    Woop Woop!
     
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  3. tranquility

    tranquility Gold Member

    Posts:
    4,672
    Likes Received:
    10
    Start Weight:
    362lb
    Current Weight:
    292.8lb
    Goal Weight:
    170lb
    Lost(%):
    69.2lb(19.12%)
    Diet:
    Calorie Counting, controlled carbs, good nutrition and Slimpods.
    Those scales can be very reluctant to give up those pounds..... well done you for persevering!
     
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