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Pack times

ww_horror

Full Member
S: 18st9lb C: 17st6lb G: 13st3lb BMI: 37.1 Loss: 1st3lb(6.51%)
#1
Ok this is probably asked every week but when does everyone have their 3 meals a day?

Day 1 yesterday and i had my brekkie shake at 2pm dinner at 6pmsoup and supper at 9.30pm a bar.

Like having my bar late as thats mymunch time, but not sure as to when to have my 2 shakes.
 
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#3
I have all mine as late as possible, I wait til I start to feel hungry and then I have my first one.
Usual times are about 3pm, 6pm and 9pm. And that's coz I'm always hungrier in the evenings as I stay up quite late.
 

Andrea5867

Full Member
S: 17st6lb C: 14st11lb G: 10st7lb BMI: 35.5 Loss: 2st9lb(15.16%)
#4
I've just started too but have done Cambridge in the past
I find if I have my morning shake too early I can feel hungry so have switched to having that mid-morning, my second shake at around 2pm and then the final soup around 8pm
Have to say I always skipped breakfast when eating regular meals so have to make a bit of adjustment to times etc but they sort of follow the times I begin to feel hungry and the evening one is timed to coincide with when I'm cooking the tea so I don't feel hungry once I serve up
Hope this Helps
Andrea x
 

ww_horror

Full Member
S: 18st9lb C: 17st6lb G: 13st3lb BMI: 37.1 Loss: 1st3lb(6.51%)
#5
Well today i had my shake at 11.30, im the ole tummy is rumbling now, but im going to try hold out till 4pm befor i have my soup. All this water is making me very sloshy and rumbly
 

flab-buster

Full Member
S: 21st2.5lb C: 20st9.5lb G: 10st5lb Loss: 0st7lb(2.36%)
#6
I usually have my bar around midday, a soup around 5pm and a shake in the evening usually around 9pm (thats when im at home) If i am at uni i have a shake at 5.30am for breakfast a bar for lunch when ever my break is (this can be any time between 11am and 2/3pm) and a soup or shake when i get home which is usually around 7pm. I always go to bed early after uni so im not up thinking about comfort eating!
 

flab-buster

Full Member
S: 21st2.5lb C: 20st9.5lb G: 10st5lb Loss: 0st7lb(2.36%)
#8
Starlight, how do you manage that??
 

flab-buster

Full Member
S: 21st2.5lb C: 20st9.5lb G: 10st5lb Loss: 0st7lb(2.36%)
#11
Loads of coffee during the day and flavoured water :)
Oh right :) I drink lots of coffee but can only hold off having my first pack until midday :eek:
 

ww_horror

Full Member
S: 18st9lb C: 17st6lb G: 13st3lb BMI: 37.1 Loss: 1st3lb(6.51%)
#16
lol i was in hope that the packs would eventually 'fill' me up ince i was used to them but if im anything like starlight ive no hope. oh well i guess i will be rumbly all day everyday lol untill i have finished with exante. Got a massive load of washing up to do so think i will have my soup after i have tackled that.
 

DustQueen

Gold Member
S: 16st5lb C: 15st12.5lb G: 9st13lb BMI: 39.7 Loss: 0st6.5lb(2.84%)
#17
Starlight said:
I only do 7 nights in a month but Im not hungry and anyway dont find the packs filling. Evenings are my difficult time so I prefer having my packs then.
I do the same
 


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