Painkillers

mollymoo

Full Member
Hello, Can anyone tell me what painkillers are safe for me take! I can sometimes get quite bad headaches. I usually take nurofen and paracetamol (excuse my spelling i touch type and make errors alot). Is this ok to do on the SS diet? Any advice appreciated. :)
 
I text my counsellor when i had a really bad headache and she says its fine to take pain killers
 
Standard Pain Killers like ur paracetomol/ibuprofen will be fine to take.

Feel better soon xxx
 
Most headaches are caused by dehydration, even when eating 'normal' food, I have been having a glass of water to see if after about 20 mins I feel better. If not I will have a painkiller.
 
I dont think it is dehydration as i have drank sooo much water i think i am turning into fish!!
The nurofen helped and i feel fine today!
 
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