Hello, Can anyone tell me what painkillers are safe for me take! I can sometimes get quite bad headaches. I usually take nurofen and paracetamol (excuse my spelling i touch type and make errors alot). Is this ok to do on the SS diet? Any advice appreciated.
Most headaches are caused by dehydration, even when eating 'normal' food, I have been having a glass of water to see if after about 20 mins I feel better. If not I will have a painkiller.