Paleolicious
- Thread starter eatlikeaGFgirl
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eatlikeaGFgirl
Full Member
ooo love kale , whats kale crisps , well crisps obviously lol !!! I guess I mean ooo how do I make them
Aaaaaaarrrgh kale crisps are
A-MAA-ZiNG! lol
Its basically kale with oil and salt (or any seasoning you like), put on a baking tray in over for about 10 mins on 200ºc. You need to keep an eye on them so they don't burn.
Hope you enjoy them!
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eatlikeaGFgirl
Full Member
Oh man, got attacked by the cheeeeese can't believe I'm such a cheese fiend at the mo
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can't believe I'm such a cheese fiend at the moSent from my GT-I8190N using MiniMins.com mobile app
eatlikeaGFgirl
Full Member
Oh hum it starts again lol Monday's food:
B: tiny piece of salmon, coffee with lactofree cream - will try make bulletproof in the afternoon, only got salted butter so need to get some unsalted
L: tuna and avocado salad
Forgot to take something out of the freezer!
D: scrambled eggs with bacon, leeks, mushroom and cabbage. Side of broccoli
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B: tiny piece of salmon, coffee with lactofree cream - will try make bulletproof in the afternoon, only got salted butter so need to get some unsalted
L: tuna and avocado salad
Forgot to take something out of the freezer!
D: scrambled eggs with bacon, leeks, mushroom and cabbage. Side of broccoli
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eatlikeaGFgirl
Full Member
Yay for an early finish at uni, need the extra time to rest up and sleep!
Planning on tootling back out to the butchers later for my bones, hope the rain stops as got absolutely soaked earlier.
If I go out I'll try pick up some unsalted butter for BP coffee as reallyy want to try it.
Planning on tootling back out to the butchers later for my bones, hope the rain stops as got absolutely soaked earlier.
If I go out I'll try pick up some unsalted butter for BP coffee as reallyy want to try it.
eatlikeaGFgirl
Full Member
Snacks: tin of mackerel and some kale crisps
eatlikeaGFgirl
Full Member
I've not tried it yet, it does scare me slightly lol! My flatmate drinks it all the time and it looks all lovely frothy-coffee-like,
apparently its good to have for breakie especially if you're into fasting as it wont knock you out of fat burning/ketosis.
So its basically butter, coconut oil blitzed up with hot coffee (think your supposed to brew 'proper' coffee, but I was just
gonna use instant as cant be bothered brewing it up and waiting!)
Probably wont get round to trying til Wed now, so will report back lol!
eatlikeaGFgirl
Full Member
Went out for a walk and picked up some unsalted butter but ^^ wont be getting chance tomorrow to try it (and being a wuss about it too lol)
Tuesday's food:
B: small piece of salmon (I only have mini pieces to make it stretch further, might treat myself to two at the weekend lol)
coffee with lf cream
L: tuna and avocado salad
S: Kale crisps - last of the kale :cry:hoping to pick some more up as I may get withdrawal!
D: pork spare rib chop - going to pan fry it as it died in the oven last time. Having it with cauli, marrow and cabbage
Hoping to have a trip to aldi as want some tinned fish for snacking on, will have a nosey at the meat too and need to remember to go to the butchers
for m' bones.
Ha probably wont get any of this done and will just go to bed after uni, but the plans there!!
Tuesday's food:
B: small piece of salmon (I only have mini pieces to make it stretch further, might treat myself to two at the weekend
lol)coffee with lf cream
L: tuna and avocado salad
S: Kale crisps - last of the kale :cry:hoping to pick some more up as I may get withdrawal!
D: pork spare rib chop - going to pan fry it as it died in the oven last time. Having it with cauli, marrow and cabbage
Hoping to have a trip to aldi as want some tinned fish for snacking on, will have a nosey at the meat too and need to remember to go to the butchers
for m' bones.
Ha probably wont get any of this done and will just go to bed after uni, but the plans there!!
eatlikeaGFgirl
Full Member
Went out for a walk and picked up some unsalted butter but ^^ wont be getting chance tomorrow to try it (and being a wuss about it too lol)
Tuesday's food:
B: small piece of salmon (I only have mini pieces to make it stretch further, might treat myself to two at the weekend
coffee with lf cream
L: tuna and avocado salad
S: Kale crisps - last of the kale :cry:hoping to pick some more up as I may get withdrawal!
D: pork spare rib chop - going to pan fry it as it died in the oven last time. Having it with cauli, marrow and cabbage
Hoping to have a trip to aldi as want some tinned fish for snacking on, will have a nosey at the meat too and need to remember to go to the butchers
for m' bones.
Ha probably wont get any of this done and will just go to bed after uni, but the plans there!!
Didnt get to aldi or the butchers, surprise surprise lol did call into sainsbury's on the way home as got super hungry - dont you just hate days when what you normally eat is just not enough when normally its perfectly fine grrrr- so have had:
a tin of mackerel, some salami and some cheese as an additional snack lol
hopefully appetite will return to normal tomorrow as I cant afford to eat that much food daily!
Just having a coffee now to round out the day
eatlikeaGFgirl
Full Member
Wednesday's foooood:
small piece of salmon
bullet proof coffee
egg mayo and avocado salad
oven baked basa fillet with a roasted medley of dudhi, marrow, courgette
side of brocolli
Uni in the morning then home to finish my essay, hopefully get a walk and a coffee stop in there too at some point
small piece of salmon
bullet proof coffee
egg mayo and avocado salad
oven baked basa fillet with a roasted medley of dudhi, marrow, courgette
side of brocolli
Uni in the morning then home to finish my essay, hopefully get a walk and a coffee stop in there too at some point
eatlikeaGFgirl
Full Member
OhmGod! Bulletproof coffee is amazing,
I dont know where its been all m' life! You neeeeeeed to try it!!!!
eatlikeaGFgirl
Full Member
Just put an order in for some raw cold pressed cocoa butter, been wanting to try it for ages and thought why not lol (its not like I should be writing an essay or anything lol) so looking forward to getting that. Might add it to my BP coffee. The coffee lasted me til 1:30pm so not too bad, was a bit skimping on the butter this morning, will be braver tomorrow and add more, dont know if I'll have time in the morning for my regulatory piece of salmon so good to know my coffee is loaded! Been looking online and some people suggest adding an egg yolk, dont know if I'm quite there yet lol want to try it but dont want it to put me off regular BP! lol I'm sucha wuss!
Off for some fresh air in a bit, had an 'interesting' morning at uni, fed up of tutors spouting rubbish about some things though and I wish they had to cite things. Grrr!
lol) so looking forward to getting that. Might add it to my BP coffee. The coffee lasted me til 1:30pm so not too bad, was a bit skimping on the butter this morning, will be braver tomorrow and add more, dont know if I'll have time in the morning for my regulatory piece of salmon so good to know my coffee is loaded! Been looking online and some people suggest adding an egg yolk, dont know if I'm quite there yet lol want to try it but dont want it to put me off regular BP! lol I'm sucha wuss!Off for some fresh air in a bit, had an 'interesting' morning at uni, fed up of tutors spouting rubbish about some things though and I wish they had to cite things. Grrr!
eatlikeaGFgirl
Full Member
Thursday's food:
BP coffee
piece of salmon (if I get up in time, its gonna be a looooong day)
tuna and avocado salad
tinned mackerel (ever so slight addiction to tinned mackerel in olive oil lol)
chicken wings with some roasted mini courgettes (gotta love the sticker-ed section )
raw cabbage and tomato
coffee with LF cream
BP coffee
piece of salmon (if I get up in time, its gonna be a looooong day)
tuna and avocado salad
tinned mackerel (ever so slight addiction to tinned mackerel in olive oil lol)
chicken wings with some roasted mini courgettes (gotta love the sticker-ed section
)raw cabbage and tomato
coffee with LF cream
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eatlikeaGFgirl
Full Member
Friday's food plan:
chicken wings
egg mayo with tomato
tinned mackerel
salmon with roasted veggies
working from home tomorrow so hopefully wont spend the day eating and will get my work done! I'll try take a break and go for a walk at some point as will need fresh air and inspiration I'm sure
chicken wings
egg mayo with tomato
tinned mackerel
salmon with roasted veggies
working from home tomorrow so hopefully wont spend the day eating and will get my work done! I'll try take a break and go for a walk at some point as will need fresh air and inspiration I'm sure
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eatlikeaGFgirl
Full Member
I'm off to the Allergy Show tomorrow so food will be totally un-paleo!
Looking forward to picking some yummy GF things up for Christmas
Looking forward to picking some yummy GF things up for Christmas
eatlikeaGFgirl
Full Member
I'm back from the depths of gluten free indulgence lol! ohmygod ate sooo much processed food yesterday, but I'm glad its over now, its nice to try and all but I'm so glad that its not the basis of my diet and to be honest, I totally crashed this morning with energy and felt sooo sluggish. I'm thankful I discovered paleo as I feel so much better eating real food, and my health is vastly improved on this WOE.
Done a small shop as promised to support my flatmate at an event she was doing so no time to do a huge shop or go to yoga, have walked loads today and did a touch of weeding at her allotment. Healthy food is in the house lol yayyyyy!
Today's food:
scrambled eggs w/ mushrooms
got a small leg of lamb to cook,
will cook it with some mushrooms and courgette.
with cauliflower
kale crisps (bargain at Waitrose -500g for £1.75! whooooo!!)
Done a small shop as promised to support my flatmate at an event she was doing so no time to do a huge shop or go to yoga, have walked loads today and did a touch of weeding at her allotment. Healthy food is in the house lol yayyyyy!
Today's food:
scrambled eggs w/ mushrooms
got a small leg of lamb to cook,
will cook it with some mushrooms and courgette.
with cauliflower
kale crisps (bargain at Waitrose -500g for £1.75! whooooo!!)
eatlikeaGFgirl
Full Member
Monday's food:
BP coffee
tuna and avocado salad (prob shouldnt call it salad lol its only lettuce and courgette!)
snack: smoked mackerel
going to use the leftover lamb for dinner so lamb curry
w/ cauli rice & kale crisps
BP coffee
tuna and avocado salad (prob shouldnt call it salad lol its only lettuce and courgette!)
snack: smoked mackerel
going to use the leftover lamb for dinner so lamb curry
w/ cauli rice & kale crisps
eatlikeaGFgirl
Full Member
Change of plan for dinner as the middle of the lamb wasnt cooked booooooo! I mean I do like it rare lol but I do have my limits!
dinner ended up as a cauliflower, mushroom and leek bake
eatlikeaGFgirl
Full Member
Tuesdays food:
BP coffee
tuna and avo salad
tinned mackerel
Kale crisps
cheesy scrambled eggs with broccoli, mushrooms, courgette and leeks
BP coffee
tuna and avo salad
tinned mackerel
Kale crisps
cheesy scrambled eggs with broccoli, mushrooms, courgette and leeks
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