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Parcels first entry!!!

Hi My Name Is Matt and im 27 years old and have restarted slimming world after having lost 4 stone on it back in 2008 (and then put 2.5 stone back on!!!)

I have been following this forum for a while now and have come accross some great recipes so thought id start adding to it too if I can :)

I try to add as much superfree food to anything I cook as I can as i find it a cheap way to bulk up the meals

PS how do I add Pictures????

so here goes plan up to Wednesday : -

Monday 26/07/10 ee

Bacon egg mushrooms toamtoes

Strawberries melon pear blueberries bannana

Tuna salad 1 tblsp low fat Mayo

Hifi bar mullerlight

Sw Sheppards pie with cauliflower green beans carrots cabbage cheese he

Tuesday 27/07/10 red

Bacon mushroom sandwhich bread he

1bannana grapes strawberries and blueberries

3 mini babybel cheeses light he
1 hifi bar he

Lunch Chicken curry with mushrooms peppers and onions added and salad

Dinner Chicken curry and salad

Wednesday 28/07/10

Spaghetti on toast he bread

Jacket potato beans and cheese he cheese

Fish chips mushy peas fish he
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Serial Foodie!
S: 19st7lb C: 18st2lb G: 9st7lb BMI: 49.6 Loss: 1st5lb(6.96%)
your meals sound very nice! I do EE too and find it much easier and cheaper (like you say, bulk up on super-free stuff). Good luck getting back on the plan... at least you know it works :D

HUGE welcome to minis... hope you find the site and this diary helpful to your journey.


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