elb4160
Gold Member
Hello all,
I'm sure I'm one of many ladies on minimins who suffer from PCOS so perhaps this question has already been answered.
I would just like to discuss how effective SW is for people with PCOS. I've been reading up a little, (in a "fed up with my body and its not-working-ness" mood) and all the places I've looked they all suggest Low GI diets.
Would red days be kind of counted as those with the lower levels of carbs?
Discuss please! I'd like some more opinions to help me along in this journey.
Love to you all!
I'm sure I'm one of many ladies on minimins who suffer from PCOS so perhaps this question has already been answered.
I would just like to discuss how effective SW is for people with PCOS. I've been reading up a little, (in a "fed up with my body and its not-working-ness" mood) and all the places I've looked they all suggest Low GI diets.
Would red days be kind of counted as those with the lower levels of carbs?
Discuss please! I'd like some more opinions to help me along in this journey.
Love to you all!