peachy7
Silver Member
Hi guys
have re-started 100% today, and thought I'm going to post my food diary to keep me motivated!!
I don't own scales at the mo, and am not too worried about my actual weight just dress size (to a 12 from a 16), I'm going it alone to start with and may rejoin a group at a later date so here goes...
Green Day
B/fast 42g Crunchy Bran(HEXB) & Cherry Activia, Tea, dash milk 1/2 syn
Lunch Pasta Pot Shot Chicken 1 syn, green tea
Dinner (planned) Jacket Potato Cheese (HEXA'S) & Beans, Spinach, Mushrooms,
Pineapple and Melon (fresh)
Snack Alpen Light Bars (HEXB)
Syns... not yet planned, probably a small Time Out 4.5 and an options 2 plus the 1.5 I've already had.
How does that sound? All my drinks are green tea
have re-started 100% today, and thought I'm going to post my food diary to keep me motivated!!
I don't own scales at the mo, and am not too worried about my actual weight just dress size (to a 12 from a 16), I'm going it alone to start with and may rejoin a group at a later date so here goes...
Green Day
B/fast 42g Crunchy Bran(HEXB) & Cherry Activia, Tea, dash milk 1/2 syn
Lunch Pasta Pot Shot Chicken 1 syn, green tea
Dinner (planned) Jacket Potato Cheese (HEXA'S) & Beans, Spinach, Mushrooms,
Pineapple and Melon (fresh)
Snack Alpen Light Bars (HEXB)
Syns... not yet planned, probably a small Time Out 4.5 and an options 2 plus the 1.5 I've already had.
How does that sound? All my drinks are green tea