Phew what a scorcher!!

I managed to avoid most of the sun yesterday as I already have burnt shoulders. I will be training in an air conditioned hotel all week so that will be nice
 
Another scorcher of a day up here in Scotland. I got a little bit burnt yesterday so being careful today. Been to WI , lost 3lb, then stopped at supermarket & now I'm going to spend an hour before kids get out of school in a shady part of the garden .
 
Great loss! Well done. It's been a bit cooler down here which has been nice but still really warm.
 
Back
Top