Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Pizza Express chilled pizzas

Discussion in 'Syn Values' started by irishchub, 22 March 2011 Social URL.

  1. irishchub

    irishchub Full Member

    Posts:
    103
    Likes Received:
    2
    Start Weight:
    10st6lb
    Current Weight:
    10st0lb
    Goal Weight:
    8st13lb
    Lost(%):
    0st6lb(4.11%)
    Diet:
    Weight Watchers!!
    Can anyone list the syn values of some of these? You can get them in Sainsburys chilled aisle.

    When I was flirting with the idea of following WW pro-points (disaster - 1 measly pound off in a week then binged 3 and a half on!!) I worked it out that they were quite low in pro-points, just wondering what the syns would be on EE if I just cant resist??xx
     
  2. Avatar

    MiniMins.com Matched Content

  3. StacieG

    StacieG Full Member

    Posts:
    435
    Likes Received:
    11
    Start Weight:
    20st3.5lb
    Current Weight:
    18st6lb
    Goal Weight:
    11st12lb
    Lost(%):
    1st11.5lb(8.99%)
    Diet:
    Slimming World - EE Food Optimising
    The are quite high! Ee. Red. Green
    American Hot Pizza, 8 inch, 295g pack, chilled, 148g serving 15 15 15
    American Pizza, 8 inch, 256g pack, chilled, 128g serving 14 14 14
    American Simple Pepperoni Pizza, 12 inch, 510g pack, chilled, 170g serving 18½ 18½ 18½
    American Simple Pepperoni Pizza, 8 inch, 256g pack, chilled, 128g serving 14 14 14
    La Reine Pizza, 8 inch, 283g pack, chilled, 142g serving 14 14 14
    Margherita Pizza, 12 inch, 493g pack, chilled, 164g serving 18 18 18
    Margherita Pizza, 8 inch, 249g pack, chilled, 125g serving 14½ 14½ 14½
    Pollo Pesto Pizza, 8 inch, 270g pack, chilled, 135g serving. 13. 13. 13

    Hope. Don't get in trouble for copying so much!! (all rights of this post are to slimming world and I do not take ownership in anyway - trying to cover my backside)
     
  4. irishchub

    irishchub Full Member

    Posts:
    103
    Likes Received:
    2
    Start Weight:
    10st6lb
    Current Weight:
    10st0lb
    Goal Weight:
    8st13lb
    Lost(%):
    0st6lb(4.11%)
    Diet:
    Weight Watchers!!
    lol @ covering your back, i appreciate the replies thanks! Im sure you wont get in trouble, you can only breach the rules if you publish the passwords i think! I think these are reasonable syns for pizza, its like half of a pizza most of which are within your daily 15, sounds good to me! Thanks again xxx
     
  5. BritMumInCanada

    BritMumInCanada Gold Member

    Posts:
    4,889
    Likes Received:
    102
    Diet:
    Slimming World
    Pizza's dont qualify for any free food allowance.

    So you can always work them out yourself using 1 syn for every 20 calories.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...