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points and veg

lilminx

Full Member
S: 11st11.5lb C: 10st13lb G: 10st0lb BMI: 25.5 Loss: 0st12.5lb(7.55%)
#1
hi guys back on the ww wagon and getting used to the zero fruit thing but veg confuses me... i know sweetcorn and peas do but baby corn doesn't
could someone enlighten me as to values in these ones...
leeks
broccoli
cauliflower
carrots
parsnips
peppers
brussel sprouts (yummy)

thank u!!!
 
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S: 14st2lb C: 10st13.5lb G: 10st2lb BMI: 24.8 Loss: 3st2.5lb(22.47%)
#2
Pretty sure every veg you listed is 0pp EXCEPT parsnips which are 2pp for a medium sized one (90g)
have a look here hon:
Zero ProPoints® value foods
 


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