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points for favourites and new discoveries

Discussion in 'Weight Watchers' started by IreneH, 21 January 2009 Social URL.

  1. IreneH

    IreneH Gold Member

    Posts:
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    Diet:
    WW
    Chilled foods

    Marks and Spencer's Reduced Fat Prawn Cocktail - 4 points in a 200g tub
    Tesco Medium Sushi Packs – 3 points each
    Asda Good For You Fresh Cumberland Sausages – 1 point each
    WW Bacon (smoked and un-smoked varieties) – 0.5 points per slice
    Tesco Finest Venison sausages – 1 point each
    Asda Good For You Garlic Bread Slices – 0.5 points per slice
    Sainsbury Be Good to Yourself Prawn Cocktail - 5 points for whole tub
    Morrison’s Eat Smart Lincolnshire Sausages – 1 point each
    Sainsbury’s Be Good to Yourself Cumberland Sausages – 1 point each
    Sainsbury’s Be Good to Yourself Bacon Medallions – 0.5 points or three for 1 point

    Cheese

    Tesco low fat mature grated cheese – 2 points per portion
    Dairylea Light Triangles – 0.5 points each
    Cheddar Mini Babybel – 1.5 points each
    Dairylea Dunker – 2 points
    Laughing Cow Extra Low Fat Cheese – 3 triangles for 1 point
    Extra Light Philadelphia – 0.5 points per tablespoon

    Cooking Sauces

    Tesco Healthy Living sweet & sour sauce - 0.5 points per 1/4 jar
    Schwartz Seasoning Mix Mediterranean Vegetables – 1.5 points per packet
    WW Korma Sauce – 2 points per half jar
    Asda Red Wine Cooking Sauce – 0.5 points per 100g

    Cereals and Snack Bars

    Alpen light bars - 1 point per bar
    Rice Krispie Squares (original) – 2 points each
    Finesse Cereal bars – 1.5 points each
    Trimlyne Raspberry Fruit Bars – 1.5 points each
    Special K Bliss Bars – 1.5 points each
    Ryvita Garlic and Rosemary Rye Crispbread – 0.5 points each
    Ryvita Pumpkin Seed & Oats Crispbread – 0.5 points each

    Biscuits, Snacks and Crisps

    Potato Head crisps - 1.5 points per pack
    Golden Wonder Ringos – 1 point per pack
    Snack a Jack Salted Popcorn – 0.5 points per pack
    Snack a Jack Butter Popcorn – 1 point per pack
    Snack a Jack Mini Bagels – 2 points per pack
    Morrisons East smart snacks.. (pickled onion, bacon, etc) 0.5 points per pack
    Pink and White Wafers – 0.5 points each
    Walkers Baked Crisps – 1.5 points per bag
    Iced Gems – 1.5 points per pack
    WW Cheese Curls – 1 point per pack
    Quavers – 1 point
    Frzzles – 1 point
    Skips – 1 point
    Tayto Treble Crunch Crisps – 1.5 points each
    Special K Mini Breaks – 1.5 points
    French Fries (multipack bags) – 1 point each
    Aldi Quavers Alternative- 1 point per bag
    KP Ready Salted Popcorn – 0.5 points per bag

    KP Bacon Fries – 2.5 points per bag
    Carrs Table Water Crackers – 1 point for 5 crackers
    Sainsburys Be Good to Yourself Apple Crisps – 0.5 points each or 1.5 points for two
    WW Bacon Bites – 1 point per bag
    WW Cheese Puffs – 1 point per bag
    Bertolli Italian Cheese & Red Onion baked bites – 2 points per 30g bag

    Chilled Desserts

    WW Citrus Yoghurts – 0.5 points per pot
    Tesco Low Fat Chocolate Trifles – 3 points each
    WW Rice Pudding – 1.5 points each
    Cadbury Light Chocolate Mousse – 1 point each
    WW Lemon Cheesecake Yoghurt – 1 point each
    Shape Lasting Satisfaction Yoghurts – 1 point each
    Tesco healthy Living Chocolate Mousse – 1.5 points each
    M & S Count On Us Lemon Meringue individual pot – 2.5 points each
    M & S Count On Us Chocolate & Cherry Desert – 2.5 points each
    M & S Count On Us Toffee Muffin Desert – 3 points each
    M & S count On Us Chocolate Mousse – 1.5 points each
    Cadbury’s Light Chocolate Trifle – 2.5 points
    M & S Count On Us Chocolate Muffin Desert – 2.5 points
    WW Sticky Toffee Pudding – 3.5 points
    Asda Good For You Chocolate Mousse – 1 point each
    M & S Count On Us Chocolate Mousse – 1.5 points each
    WW Mango and Passion Fruit Mousse – 1.5 points each
    Asda Smart Price Yoghurts – 1.5 points per pot

    Frozen Desserts

    Skinny Cow Ice Cream Sticks – 1.5 points each
    Skinny Cow Ice Cream – 2.5 points per average serving
    Solero Exotic – 2 points each
    WW Chocolate Éclair – 1.5 points each
    Walls Strawberry Smoothie Solero – 2 points each
    Skinny Cow strawberry Smoothies – 1 point each
    Birds Eye Chocolate Frozen Mousse – 1.5 points each
    WW Chocolate & Raspberry Fusion Dessert – 3.5 points each
    Mini Twister Lollies – 1 point each
    Birds Eye Healthy Option Lemon Meringue Pie – 2.5 points
    Birds Eye Healthy Option Choc Cookie Desert – 2.5 points
    Birds Eye Healthy Option Toffee Cheesecake Frozen – 3 points
    Mini Milk Lollies – 0.5 point each
    Mini Solero’s – 1 point each
    Mini Cornetto’s – 1 point each
    WW cookies and cream sundaes – 2.5 points each
    WW Chocolate & Vanilla Cones – 2.5 points each
    WW Strawberry Cones – 2.5 points each

    Other Frozen Items

    Tesco Value shepherds pie - 3.5 points
    Tesco Healthy Living quarter pounders - 2.5 points each
    Quorn Mince – 1.5 points per portion
    Asdas Good for you Peppercorn Beef – 6 points
    Quorn Chicken Style Dippers – 0.5 points each
    Sainsbury Be Good To Yourself Pasta Bolognese – 8 points per portion
    Quorn Lamb Grills – 2 points each
    WW Frozen soups – 2.5 points each
    Omega 3 Fishfingers – three fingers for 2.5 points
    Quorn Cottage Pie – 3 points each
    Fish Coins- 0.5 points each
    Quorn Chicken Burgers – 2 points each or 2 burgers for 3.5 points
    Iceland Loaded Potato Skins with Cheese & Bacon – 3 points for two
    WW Pizza Spicy Chicken – 7 points for whole pizza
    McCain Rustic Oven Chips – 1.5 points per 100g frozen weight
    Quorn Plain Fillets – 0.5 points each
    Linda McCartney Chilli Con Carne – 3.5 points
    WW Ham & Pineapple Pizza – 5 points
    WW Chicken Italiano Pizza – 5 Points

    Tinned Goods – Soups / Beans etc

    WW Pasta Bolognese – 4.5 points per can
    Blue Dragon Wonton Soup - 1.5 points for a whole can
    M & S Carrot & Coriander Soup – 2 points per half carton
    Heinz Ravioli (small tin) – 2 points per tin
    Heinz Toast Toppers Chicken & Mushroom – 1 point per tin
    WW Tomato Soup – 1 point per can
    WW Roasted Red Pepper & Tomato Soup – 1 point per half tin

    Miscellaneous

    Rainbow Drops - 0.5 per pack
    Tesco Southern Fried Chicken Pops – 2 points per serving (10 pieces)
    M&S Garlic and Corriander Prawn Skewers – 1.5 points per pack
    Morrison’s Lemon Curd – 0.5 points per tablespoon

    Cakes and Treats

    WW Malt Loaf – 2 points per slice
    Freddo Chocolate Frogs – 2 points each
    WW Caramel Wafers – 1.5 points each
    WW Almond Sliced – 1.5 points each
    After Eight Mints – 0.5 points each
    Cadbury Highlight Chocolate Mallows – 1 point each
    Cadbury Highlight Chocolate Nibbles – 1.5 point each
    Cadbury Crème Egg – 3.5 points each
    ASDA Good For You Banana/Almond Slice – 0.5 points each
    Tunnocks Tea Cake – 2 points each
    Fruit Pastilles – 2.5 points per pack
    Nairn’s oatcake biscuits – 0.5 points each
    Milky Way – 2.5 points each
    Marshmallow Flumps – 0.5 points each
    Tic Tacs – 1 point per pack
    WW Mini Chocolate Cupcakes – 1.5 points each
    WW Cherry Bakewells – 2.5 points each
    Fabulous Bakin Boys Fabulous Cup Cake – 2.5 points each
    WW Rich Toffee bars – 1.5 points each
    Cadbury Treat Sized Buttons – 1.5 points
    Fabulous Bakin Boys Flapjack Finger – 2 points each
    WW Carrot Cake – 1 point per slice

    Bread Products

    WW Malted Finger Rolls – 2 points each
    50/50 Crustless bread is 1.5 points for 2 slices
    Kingsmill Crustless Bread – 0.5 points per slice
    Asda Good For You Garlic Bread Slices – 0.5 points per slice
    Hovis Original Granary Bread – 1 point per slice
    WW Finger Rolls – 2 points each

    Pasta, Rice & Noodles

    Straight to Wok Medium egg noodles - 3.5 points per portion
     
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