julia75
Full Member
Hya,
I worked out that I can have 24 points a day, and have been doing ok, but yesterday after checking my points diary I realised I'd had 10 on treats and 14 on my meals, is this ok do you think, its not something I do every day, what does everyone else do?
my treats were
twirl 5 points
hot choc 2 point
iced gems 1.5 points
pombears 1.5 points
my meals were
2 x crumpets + darylea light 3 points
jckt pot + beans + cheese 5 points
pasta bollainse (soz cant spell?) 6 points
I know I need to eat more fruit and veg,
any advice ?
Julia x x x
I worked out that I can have 24 points a day, and have been doing ok, but yesterday after checking my points diary I realised I'd had 10 on treats and 14 on my meals, is this ok do you think, its not something I do every day, what does everyone else do?
my treats were
twirl 5 points
hot choc 2 point
iced gems 1.5 points
pombears 1.5 points
my meals were
2 x crumpets + darylea light 3 points
jckt pot + beans + cheese 5 points
pasta bollainse (soz cant spell?) 6 points
I know I need to eat more fruit and veg,
any advice ?
Julia x x x