Sueschoices
Life's full of choices
I made the base out of the Tesco Wholemeal Bread Mix. 75g made up with warm water costs 2 xHeB or 1 HeB and 6 syns. It tasted like the real thing. I also used 42g Mozzerela for a HeA.
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- Thread starter StaceyUK
- Start date
I made the base out of the Tesco Wholemeal Bread Mix. 75g made up with warm water costs 2 xHeB or 1 HeB and 6 syns. It tasted like the real thing. I also used 42g Mozzerela for a HeA.
metrognome
is getting better at it
My own version of our local Takeaway's Popular Pizza - Tomato, cheese, smokey bacon, mushroom, and pepperoni topping.
yum
*Emsie*
Gold Member
Thanks, just tandori spice blend with natural yoghurt (2 tbsps of each) and some lime juice and just coated it on
bilsat
Really likes to cook
Last night's comfort food!..............
Pete’s Steak, Beans & Baked Potato
Ingredients
1 Lean steak per person
400g Baked beans
1 Baked potato per person
Method
Place the steaks on a wooden board and with a mallet tenderize the meat while reducing the thickness, put to one side.
Select one medium/large potato and pierce the skin with a fork, rub sea salt all over and place in a microwave and part cook for 5 mins, remove and cook in a preheated cooker at 180c for a further 30 mins or until cooked.
Place the baked beans in a saucepan and heat up fully.
5 mins before the potatoes are fully cooked either use the grill or a chargrill pan and cook the steak for between 3-5 mins depending how you like your steak.
Serve with a side salad.
Pete’s Steak, Beans & Baked Potato
Ingredients
1 Lean steak per person
400g Baked beans
1 Baked potato per person
Method
Place the steaks on a wooden board and with a mallet tenderize the meat while reducing the thickness, put to one side.
Select one medium/large potato and pierce the skin with a fork, rub sea salt all over and place in a microwave and part cook for 5 mins, remove and cook in a preheated cooker at 180c for a further 30 mins or until cooked.
Place the baked beans in a saucepan and heat up fully.
5 mins before the potatoes are fully cooked either use the grill or a chargrill pan and cook the steak for between 3-5 mins depending how you like your steak.
Serve with a side salad.
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Sueschoices
Life's full of choices
Gem_bear
Silver Member
Recipe please that looks great!
I use:
- Quorn fillets sliced
- Schwartz perfect shake fajita (Free)
- Peppers, onions mushrooms sliced
- Fry light
- wholemeal (or any low syn) tortilla wraps (i believe the asda ones are the lowest) I used discovery wmeal tortillas 8 pack which works out at 5.5 syns each i think.
- Weight watchers creme fraise with mixed in chives: 1.5 syns per level tbsp
- Grated cheese (i used as HEA)
- Salsa: Not sure on syns but only 7 kcal per 30ml serving
Sprinkle with perfect shake fajita (1 tbsp per 2 servings) and stir fry for another minute or so.
Serve while nice and hot.
Last night i had two fajita wraps, each with some cheese, creme fraise and salsa. I put this down at 15 syns in total. Ok its your max daily allowance but i dont feel like i am missing out and its nice and filling.
To save on syns sometimes i use quark instead of creme fraise and would even use wmeal pittas as HEBs instead of wraps but then i look at hubs dinner and feel a bit jealous hee hee!
Gem_bear
Silver Member
My own version of our local Takeaway's Popular Pizza - Tomato, cheese, smokey bacon, mushroom, and pepperoni topping.
Just out of interest how do you get your base nice and round? I use the same recipe but my base always comes out really messy looking, never perfect and round like this!
liliferjade
Wishful shrinking
This looks amazing! Do you put the topping on before the bread is cooked or after? I'm looking forward to making this!! Thank you
Honeyoc
Is a crunchy mama!
LUNCH
NINE layer salad! OMG soooo good :drool: It had layers of romaine lettuce, grated carrot, cucumber, 1/2 pot cottage cheese with pineapple (1.5), tomatoes, sweetcorn, boiled duck egg, ham, cheese (A)
DINNER
Pan fried salmon
Roasted veggies (butternut squash, potatoes, peppers, courgette, fennel, red onion) - 0.5 for tiny amount of olive oil
NINE layer salad! OMG soooo good :drool: It had layers of romaine lettuce, grated carrot, cucumber, 1/2 pot cottage cheese with pineapple (1.5), tomatoes, sweetcorn, boiled duck egg, ham, cheese (A)
DINNER
Pan fried salmon
Roasted veggies (butternut squash, potatoes, peppers, courgette, fennel, red onion) - 0.5 for tiny amount of olive oil
LUNCH
NINE layer salad! OMG soooo good :drool: It had layers of romaine lettuce, grated carrot, cucumber, 1/2 pot cottage cheese with pineapple (1.5), tomatoes, sweetcorn, boiled duck egg, ham, cheese (A)
Honey that salad looks ridiculously good!
