Post your points queries here :) One of our experts will get back to you ;)

[blackwidow]

hi all just started ww first week doing ok but am on fast start can i snack on things with free points like tomato and cucumba salad etc thanks eddy x

yes you can you can snack on anything thats free pointed, so most vegetables, zero point soups, sugar free jelly etc x

 

[sona1980]

how many points in indian food?
i need a started, main and side.
are there really 5 points in a chappati?
i thought it was 1.5 unless it had butter on it? im really stuck going for a family meal tomorow night! please help!

 

[calorie crusader]

Does anyone know how many points are in a pina colada?? thanx x

 

[Glypta]

Help! I'm going out for paella on Sat for lunch, and the portion is HUGE! And no, I'm rubbish at leaving food behind, so I'm after the points - it'll be chicken & chorizo probably. or both with seafood. For anyone who's aware of the chain, it's Cafe Andaluz... Thanks so much.

 

[ponseta]

Butter

anyone have any idea how many points is in 25grams of butter? Just standard, not low fat or anything special, butter

 

[Calamity12002]

Chick peas

Hi I'm new to this site and new to ww. I'm at work so don't have my points calculator with me and really fancy chickpea curry for my tea.

Can someone please tell me the points value of chickpeas and also mango chutney.

Many thanks

Jayne

 

[Patchninja]

GlYpta, my book says 10.5 points for a paella
Ponseta, 1 coffee spoon is 1 point
Calamity, Chickpeas, cooked are 2.5 points for 100g
mango chutney - don't know. Treat it like jam? 1 soup spoon = 1 point?

 

[cazharry]

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