Just wondering if anyone has any idea how many pounds it takes them to lose an inch?
I've almost lost two stone, yet when I tell people this I can tell they are really surprised. I am smaller, but I don't think I look as though I've lost so much.
Two stone lost has produced about 2.5 inches lost in most places for me.
I'm just wondering because I was watching a weight loss show the other day where someone had lost weight but increased body fat, and the consultant said they were losing 'the wrong kind of weight'. What does that mean, and does it apply to me?
I've almost lost two stone, yet when I tell people this I can tell they are really surprised. I am smaller, but I don't think I look as though I've lost so much.
Two stone lost has produced about 2.5 inches lost in most places for me.
I'm just wondering because I was watching a weight loss show the other day where someone had lost weight but increased body fat, and the consultant said they were losing 'the wrong kind of weight'. What does that mean, and does it apply to me?