Pregnancy without the pounds

[Sammy 21]

I gained 4 stones with my first! 2 with the second & probably be 3 by the time I've finished with this one. Lol
It is very scary the first time but you'll be fine.

 

[Sammy 21]

Day 3 EE

Breakfast

Milk (1/2 a)
2 x toast (1b)
Omelette with onion, peppers, mushrooms
Cheese (1/2 a)
Beans

Lunch

Pasta n sauce
Grapes / pear
Crumpet (6)

Dinner

Big Mac meal (

Syns loads!

200 cals burned on cross trainer

 

[Sammy 21]

Day 4 EE

Breakfast

Milk (1/2 a)
Pear

Lunch

Mac cheese (1/2 a & 7)
Pineapple / plums

Cheese sandwich & walkers crisps oh dear

Dinner

Chicken casserole with sweet potatoes, carrots, parsnips, onion & casserole mix (3)

200 cals burned on cross trainer

I've had a rubbish day....again. Gonna start a fresh week tomorrow, because I've used all my syns for the week I know if I try & carry on until weigh in fri I will end up pigging out as I already feel as though I've "blown it"
At least if I start a fresh week I won't pig out! (Well that's the plan)

 

[Sammy 21]

New week!!!

Day 1 EE

Breakfast

Milk (1a)
Porridge (1b)
Banana / pear

Lunch

Cous cous & salad
Shape zero
Pineapple / plum

Dinner

Slow cooked pork with veg (this was gorg)
Sprouts
Gravy (3)
Orange

Options highlight (2)
Brownie (6)
Dairylea Dunkers (8)

Syns 19 19/105

 

[Sammy 21]

Day 2 EE

Breakfast

2 x toast & lf spread (1b & 2)
Milk (1a)
Banana / pear

Lunch

Savoury rice with salad
Orange

Dinner

Jacket
Gammon
Eggs
Mixed veg
2 plums

Options highlight (2)

Syns 4 23/105

 

[Sammy 21]

Day 3. EE

Breakfast

Omelette with peppers, onions & toms
Cheese (1/2 a)
Beans
2 x toast (1b & 1)
Milk (1/2 a)

Lunch

Shape zero
Apple / pear / plum

Dinner

2 popudoms with dip & onion salad (10)
Chicken dansak & special fried rice (14)
keema naan (30)

Syns 55 78/105

200 cals burned on cross trainer

 

[Sammy 21]

Day 4.

So this weekend is going to be difficult to stick to plan, we have made last minute arrangements fr friends to come over & I've already used all my syns. I'm. Going to calorie count today & tomorrow & start a fresh week from Monday. God I'm so rubbish at sticking to plan!
So anyway going to try & stay below 1600 cals & do some exercise. Will weigh Monday morning & hopefully sts.

 

[Sammy 21]

So this weekend I've been pretty good, done lots of exercise too & eaten within my calorie limit. . Wi tomorrow,
My food plan for tomorrow....

Day 1. Green

Breakfast

Porridge (1b)
Milk (1a)
Banana / apple / water melon

Lunch

Cous cous & mixed salad
Shape zero

Dinner

Beans
Jacket with lf spread (1)
Cheese (1a)
Wm bread (1b & 4)

Special K cracker crisps (5)
Options cup (1)

11 syns. 11/105

 

[Sammy 21]

Morning!

Wi this morning, gained 1/4 lb. I'm fine with that as didn't stick to Sw all week. Also it's an average of 1lb gain a week from now until birth so if I can try & slow that down slightly I'll be happy. here's to a fresh 100% Sw week.

 

[timtim]

Hey how far gone are you now? You seem to be doing really well with the healthy eating most of the time that'll be fab for you and the baby! Have a great week xx

 

[Sammy 21]

I'm 18 weeks tomorrow! It's flying by. Yes not doing too badly last few weeks, I definitely had a rocky start, was eating everything that wasn't nailed down!

 

[timtim]

I'm 18 weeks tomorrow! It's flying by. Yes not doing too badly last few weeks, I definitely had a rocky start, was eating everything that wasn't nailed down!

Ooo nearly half way there exciting!! I'm sure most ppl dont have the restrain your showing now. Are you going to find out what your having? Xx

 

[Sammy 21]

Yes we'll find out. Not that it matters as we already have one of each. Give us time to decide on a name & we can get organised with the bedrooms etc. xx

 

[Sammy 21]

Food for tomorrow..

Day 2 Green

Breakfast

Poached eggs on toast (1b & 3)
Strawberries
Milk (1a)

Lunch

Shape zero
Jacket with beans
Mugshot (afternoon snack, so hungry today)

Dinner

Spag Bol (1b for mince)
Cheese (1a)
Mixed salad

Small chicken sandwich (12)
Options cup (1)

Syns 16. 27/105

200 cals burned on cross trainer

 

[Sammy 21]

Plan for tomorrow...

Day 3. EE

Breakfast

Milk (1a)
Porridge (1b)
Banana / apple

Lunch

Pasta n sauce
Banana
Shape zero
1/3 sandwich (5)

Dinner

Slow cooked beef casserole with sweet potatoes, onion, carrots, swede
Casserole mix (4)
1 x small bread & lf spread (5)
1 x pack of snack a jacks (6)
Options cup (1)

Syns 21. 48/105

 

[Sammy 21]

Day 4 Green

Breakfast

Porridge (1b)
Milk (1a)
Banana

Lunch

Pasta n sauce
W/m roll (7)
Shape zero
Fruit salad

Dinner

Chilli (1b for mince)
Rice
Cheese (1a)
Small glass of wine (7)

Uh oh just having dominos! Don't know how I'm managing any more food, I've eaten loads today!


Syns loads 100+/105

 

[Sammy 21]

So I've used all my syns now, damn dominos! Will stick to plan for the rest of the week & do as much exercise as possible to hopefully sts.

Day 5 Geen

Breakfast

Milk (1a)
Omelette with onion, mushrooms, tomatoes
Cheese (1a)
Beans
1 x toast (1b & 1)

Lunch

Fruit salad
Shape zero

Dinner

Sharwoods black bean sauce (6)
Chicken (1b)
Egg fried rice

Syns 7.

 

[timtim]

Your so organised planning your week I always try but never quite do it! X

 

[Sammy 21]

I'm hoping it helps, trying to save quite a few syns for weekend. We're off to visit family sat or sun & know it'll be eating on the go.

 

[timtim]

I'm hoping it helps, trying to save quite a few syns for weekend. We're off to visit family sat or sun & know it'll be eating on the go.

I'm sure it will planning is always the best! Hope you have a lovely time and don't worry too much about excess syns, least you can't waste them on alcohol lol xx