Hi all,
I am seriously considering starting CD on 2nd January. I have nearly 3 stone to lose and have tried so many different diets!! The only question I have at the moment is that I have a few events booked in February which will include meals and drinks! How do I go about these? I am not planning on going overboard on these dates, but I don't really want to deprive myself of having a meal and a few glasses of wine. How can I prepare myself so the cheat has minimum impact?
Ta!
I am seriously considering starting CD on 2nd January. I have nearly 3 stone to lose and have tried so many different diets!! The only question I have at the moment is that I have a few events booked in February which will include meals and drinks! How do I go about these? I am not planning on going overboard on these dates, but I don't really want to deprive myself of having a meal and a few glasses of wine. How can I prepare myself so the cheat has minimum impact?
Ta!