miss_unknown
Banned
Sorry just coped on that you said it was 7 months, the brain is not in work mode this morning...lol
Progress Pics - 7 months Bragging :)
- Thread starter MissAma
- Start date
MissAma
Silver Member
Cheers for the compliments everyone, you're making me blush 
Miss_Unknown - Do you mean what diet plan? If so Cambridge. I've been on Cambridge's Sole Source since January without fail - so 7 months to get here but I'm not done.
If you're asking about exercise then the answer is none really. I didn't do any exercising at all as I found I felt exhausted even after accidental exercise on 480kcal a day and to be frank, even noticed severe water retention when I had to make effort. Nonetheless, Sole Source or not I have started two-three weeks ago again. I do Yoga and weight lifting for 30 mins every second day at home, on my Wii, it's not much but it's helping with establishing a routine for when I reach goal and I'm hoping it will help with my horrid bingo arms!
Miss_Unknown - Do you mean what diet plan? If so Cambridge. I've been on Cambridge's Sole Source since January without fail - so 7 months to get here but I'm not done.
If you're asking about exercise then the answer is none really. I didn't do any exercising at all as I found I felt exhausted even after accidental exercise on 480kcal a day and to be frank, even noticed severe water retention when I had to make effort. Nonetheless, Sole Source or not I have started two-three weeks ago again. I do Yoga and weight lifting for 30 mins every second day at home, on my Wii, it's not much but it's helping with establishing a routine for when I reach goal and I'm hoping it will help with my horrid bingo arms!
miss_unknown
Banned
Well done anyways chick and thanks for the tips, your amazing
