CelticTiger
Here to help :-)
Hi All,
I am facing into Week 2, and have started taking these, and it has been my experience that they WORK!!!
I figured while I was going to be on this "No Food" diet, I might as well avail of a colon cleanse at the same time. I read a bit about these, and figured they'd fit nicely into my programme, and so far, so good.
Basically, the way it works is that once ingested, it absorbs water and bulks up to 50 times its original size which absorbs toxins rapidly as a sponge in your colon.
The instructions on the pack recommend that you do not take it 30 minutes before a 'MEAL' or 60 minutes after.
What I'd like to know is, does that apply to us (on Exante) as we are not having 'MEALS' in the normal sense of the word?
Currently, I am taking a tablespoon in 500 ml of water, followed by a further 1 litre of water first thing in the morning. It's do-able but not the easiest thing to face morning after morning. I'm wondering if others are taking theirs with their shakes or soups, it would have to be more palatable that way, but it goes against the recommendation mentioned above.
I await your advices.
Conor
DISCLAIMER - I AM NOT RECOMMENDING OR ENDORSING THIS PRODUCT IN ANY WAY. IT IS NOT TO BE SWALLOWED DRY AS IT CAN CAUSE CHOKING. ONLY TAKE AS RECOMMENDED BY THE SUPPLIER.
I am facing into Week 2, and have started taking these, and it has been my experience that they WORK!!!
I figured while I was going to be on this "No Food" diet, I might as well avail of a colon cleanse at the same time. I read a bit about these, and figured they'd fit nicely into my programme, and so far, so good.
Basically, the way it works is that once ingested, it absorbs water and bulks up to 50 times its original size which absorbs toxins rapidly as a sponge in your colon.
The instructions on the pack recommend that you do not take it 30 minutes before a 'MEAL' or 60 minutes after.
What I'd like to know is, does that apply to us (on Exante) as we are not having 'MEALS' in the normal sense of the word?
Currently, I am taking a tablespoon in 500 ml of water, followed by a further 1 litre of water first thing in the morning. It's do-able but not the easiest thing to face morning after morning. I'm wondering if others are taking theirs with their shakes or soups, it would have to be more palatable that way, but it goes against the recommendation mentioned above.
I await your advices.
Conor
DISCLAIMER - I AM NOT RECOMMENDING OR ENDORSING THIS PRODUCT IN ANY WAY. IT IS NOT TO BE SWALLOWED DRY AS IT CAN CAUSE CHOKING. ONLY TAKE AS RECOMMENDED BY THE SUPPLIER.