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psyllium husks & TMI


I will never give up
right ive been meaning to get some of that fibre clear for a while now but havnt got round to it so now and again id take 2 senakot not that it helped much anyway i read on annas blog that ll used to advise psyllium husks so today went searching my cupboards as i remember buying the powder and putting them in capsules so there they were right at the back with a best before date of 2009 but that didnt worry me as its not used by, anyway took 2 and what do you know they worked a treat i feel a few lbs lighter lets hope it shows on the scales tomorrow.lol. sorry for the tmi just thought it might help you all as much cheaper than fibre clear.
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is gonna shine in 2009
I find a strong coffee gets me moving lol


I will never give up
Excellent i just ordered loads of stuff from h&b but will have to get some when ive run out of these.

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