psyllium husks & TMI

[spyro2008]

right ive been meaning to get some of that fibre clear for a while now but havnt got round to it so now and again id take 2 senakot not that it helped much anyway i read on annas blog that ll used to advise psyllium husks so today went searching my cupboards as i remember buying the powder and putting them in capsules so there they were right at the back with a best before date of 2009 but that didnt worry me as its not used by, anyway took 2 and what do you know they worked a treat i feel a few lbs lighter lets hope it shows on the scales tomorrow.lol. sorry for the tmi just thought it might help you all as much cheaper than fibre clear.

 

[Berryred]

not used these, but seen the name around the boards! Glad your all 'ahem' clear lol!

 

[kirsty2012]

I find a strong coffee gets me moving lol

 

[*Shanny*]

Me i use them i take 2 aday they are on offer at H&B i think a tub of 200 for £5.99 me thinks.

they aer worth having for fibre intake.x

 

[spyro2008]

Excellent i just ordered loads of stuff from h&b but will have to get some when ive run out of these.