Puffed Wheat

MrsKing

Full Member
Hi all

Im not a big fan of cereals but if i have to eat it i tend to use as my Healthy Extra B - Are puffed wheat (Morrisons own) an option on EE For Healthy Extra B?

Hope someone can put me right ! :confused:
 
Yes they are, I think it's 30grms, but would need to double check that.
 
35g of morrisons/Sainsbury's puffed wheat.


I just tried adding it as a heb to my food diary to double check for you Hun and its defo 35g. X
 
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