Puffed Wheat

Happy Holidays

Gold Member
S: 9st11lb C: 8st9lb G: 8st9lb BMI: 22.1 Loss: 1st2lb(11.68%)
Yes they are, I think it's 30grms, but would need to double check that.
 

Pickle87

Full Member
S: 26st13lb C: 25st2lb G: 16st10lb BMI: 45.2 Loss: 1st11lb(6.63%)
35g of morrisons/Sainsbury's puffed wheat.


I just tried adding it as a heb to my food diary to double check for you Hun and its defo 35g. X
 




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