aloize
Full Member
Hi everyone,
Hope you are all having a good cambridge day.
Can anyone help? Im a bit confused. At my last weigh in my cdc said i should stay on SS for another 8 weeks and should be down to 10.7 stone by then.(lowered my goal a bit) However, i thought you couldn't do SS if BMI was below 25. Is this true? My BMI will be 25 when i reach 11.9 so im a bit confused. Obviously i would love to be 10.7 but I would like to go up the plans like i am supposed to and do it properly.
Many thanks in advance
Hope you are all having a good cambridge day.
Can anyone help? Im a bit confused. At my last weigh in my cdc said i should stay on SS for another 8 weeks and should be down to 10.7 stone by then.(lowered my goal a bit) However, i thought you couldn't do SS if BMI was below 25. Is this true? My BMI will be 25 when i reach 11.9 so im a bit confused. Obviously i would love to be 10.7 but I would like to go up the plans like i am supposed to and do it properly.
Many thanks in advance