Question about refeeding!

Discussion in 'Lipotrim Forum' started by FlixxChick, 18 August 2008 Social URL.

  1. FlixxChick

    FlixxChick Member

    Hi! does anyone know if you can have wraps instead of bread from day 4?

    Just had my first 'meal' in 3 weeks.:D Best tuna, lettuce, cucumber, tomato and onion I have ever tasted.:eatdrink012: Boy am I stuffed. Normally it would have taken 4 times that amount to fill me. I know 3 weeks isn't that long and I still have 4lbs to go til target but my back has been so sore for 2 weeks solid. The FiberClear hasn't worked for me at all, was taking it for a full week (6 heaped tsps a day) NOTHING!!!:sigh:

    So anyway! I was just hoping someone could shed some light on the wraps thing.

  2. Avatar Matched Content

  3. festivalfairy

    festivalfairy Finally a size 12!

    I dont see why not i would say wraps are better then bread??? x
  4. Gene Genie

    Gene Genie Mad as cheese

    A large wrap (mission deli size) is about 160 cals and 2 slices of normal bread are roughly 180-200 cals so dont see why not, go for a wholemeal or multi grain one tho because its less processed so should keep you full up for longer :) Nics got me reading GI books so totally up to you chuck cant see it making much difference

    Tho if you have a Weight Watchers bread sarnie its only about 100 cals for the bread but half the size of sarnie so you may be starving later lol
  5. nicki26

    nicki26 Gold Member

  6. FlixxChick

    FlixxChick Member

    I used to eat wraps before LT as bread doesn't really agree with me (really bad tummy cramps)! I will see if I can get some wholemeal wraps - haven't seen them anywhere though, my local Asda def doesn't have them, will try larger Tesco Stores.
    Thanks for the info.

  7. trimlee

    trimlee Love God; Love People

    Start Weight:
    Current Weight:
    Goal Weight:
    Healthy eating!
    Yup. I've been carrying my refeed sheet around with me everywhere since yesterday. I think I'll also go with the weightwatchers brown bread to start with -don't know why it feels like I'm cheating on lipotrim since I started the refeed yesterday, lol:).....
Popular Forums
  1. is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page