Question about Retaining Water

[Katierose]

Hi,

Just wondered how many people are affected by the heat and are retaining fluid. I lost 4.5 pounds this week but not sure if it should of been more.. Grateful for any replies as this site is helping me so much xx

 

[Mini]

I am, but I am not on any diet at the moment.

My legs are like stumps of trees:cry:

 

[Katierose]

Thank you for the reply Mini, It's not only me then.. lol.. My fingers are swollen and Im drinking alot of water too.. We shouldnt moan about the weather but its too hot......

 

[Mini]

It is very humid!

I do try and put my feet up when I can and this helps along with drinking water.

Seldom if ever have swollen fingers not even when pregnant.

I feel like a camel

 

[Witchypoo]

Yup, retaining fluid like it's going out of fashion. But it's only water, so it will emerge sooner of later. My fingers are like sausages, but oddly my feet & ankles are normal.
I just hope I get rid of at least some of it for WI day on Fri.

 

[Lin18]

My legs and feet are enormous at the moment, i feel it certainly has an effect on your losses, weather wont last then we will all have a whoosh, i hope

 

[Sunshine Singer]

I'm very bloated but I'm drinking 4 litres a day with this heat!! We should lose stones in sweat xxx

 

[Katierose]

Thank you for your replies ladies xx Just to say all of you keep me going on this diet.. Today I was feeling a bit down but logged on and feel better and stronger. Here s hoping for a good WI next week for all of us xx