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Red Day Quiche without the cottage cheese!

S: 12st7lb C: 10st11lb G: 10st0lb Loss: 1st10lb(13.71%)
Just made tuna quiche from the 100 original recipes book, very tasty and its made without the cottage cheese which I cant stand!

4 eggs
2 cans tuna in brine drained
1 onion chopped
2 slices bacon chopped
handful mushrooms chopped
1 tomato sliced
salt and pepper / mixed herbs

Dry fry the onion and mushroom with the bacon. Drain the tuna and place in the bottom of a shallow oven proof dish. Add the onion, mushrooms and bacon to the tuna and stir well. Season to taste.
Beat the eggs together (add a splash of milk if wish) and pour over the tuna mix. Arrange the tomato slices over the top.
Place in oven (190c) and cook for 30-40 minutes until set.

I served it with homemade tzatziki dip which is free on green and red! :D
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S: 11st5lb C: 11st1lb G: 9st0lb Loss: 0st4lb(2.52%)
I hate cottage cheese too..but have to say, once its cooked it tastes a hell of a lot different/better;)

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