Step2 810kcal Quick fix?

[Tig]

Still going strong. I was at a pub quiz last night and drank slimline tonic all night!

I'm out for dinner tonight, so it'll be a bunless burger, again! Despite being 100% all week - the scales aren't moving much! Seeing as I still have dinner tonight and a party tomorrow, I'm worried I may even gain this week! That would be horrible seeing as over the whole week I still average under 1000cals per day

On a positive - love my mix a mousse! choc orange flavour, mmmmmm.

Tx

 

[GretaGrip]

Always tricky when going out socialising on this diet. I still went out but just didn't eat - or ate as little as I could get away with. I suppose I decided that some deprivation would be involved and I wasn't prepared to have a STS or a gain. It is not a social diet, that's for sure! Just try and eat lightly and make excuses as to why you don't want to eat much.

I never tried the mix a mousse stuff but I never had the shakes as you are supposed to have them. I always just mixed them with a small amount of water to make some paste thing and ate them with a spoon.

 

[Tig]

Hey G,

Yea I have found I have started twisting the truth... 'I've already eaten'. I have a flat mate, so I keep my sachets in my room and smuggle them into the kitchen... I think he thinks I have a food problem! Oh well! I have said I'm on a detox! Kind of true I guess.

The shakes are my fav, I make them with my milk allowance and turn it into mousse, tastes like angel delight!

Due to the burger tonight, I have cut down on my other products to keep the cals low!

Tomorrow I'll just have to make the gin shots tiny and the slimline tonic huge.

 

[Tig]

Well the burger made me pretty poorly... I'm quite sure that it is well out of my system! Back on it today, couple of drinks tonight, then 100% until weigh in on Weds. However, even when I have been 100%, the scales aren't going below 10.12... My body is hanging onto it's fat stores.
I have started weight training again, so I wonder if I'm retaining water... We will see!
Due to my drinks tonight (slimline G&T), I'm having all my products today, porridge, mousse and a bar (for higher carbs) and then quorn cabbage and brussels cooked in chicken stock for dinner.

Off to the gym now! Hope everyone has a good Friday

Tx

 

[Tig]

Right, my good intentions slipped. My friend from back home surpirsed me by coming to stay! So I have had 1.5 days off plan. By off plans, I haven't eaten everything in sight, but I have eaten carbs. The scales show a 1.5lb gain, which is fine

Back on it today! Weigh in on Weds to try and undo the damage!

 

[GretaGrip]

At least you've got straight back to it tig. It's all about the damage limitation now. You've got plenty of time until Wednesday

 

[Tig]

Well - I won't be going off plan like that again anytime soon. I was so ill yesterday. I've still got really bad stomach cramps now, and spent a lot of the night in the bathroom!
Scales are up slightly more this morn, but not reading too much into it! I don't want to eat anything at the moment! I may try and get a shake down later...

 

[Tig]

Slap Slap Slap!

Argh I've been an idiot! I was ready to throw the towel in today, just go back to SW. I binged, made myself quite poorly (not on purpose I should add).
I've given myself a good talking to... The damage isnt too bad yet, so I'm back on it. NOW!

Once you've slipped, it's so hard to get back on, but I'm so close!!

x

 

[GretaGrip]

Why did you slip up? Can you remember what you were thinking or feeling beforehand ?