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Quick question. Help!

annaphylactic

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#1
My first day on DC today - have had breakfast, and am really hungry again now... don't want to have lunch just yet... but have a mango with me.

Is mango ok? Seems quite big!? How about if I have half now, and half mid afternoon??

The guide was out of stock when they sent me my stuff... so HELP!

I await your replies!

A x
 
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annaphylactic

Guess who's back...?
#3
Hey - found the guide a second ago, but it doesn't answer the question!!! I understand about fruits, but it doesn't mention mango - just wondering from those with experience if it is too big, or if I'd be ok using is as one piece of fruit...

Help! I am getting really hungry now!

A x
 

annaphylactic

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#6
Hahaha - yep - big relief, was about to chew off my arm. Now feeling really full and not hungry for my lunch :) Might have it much later, as I'm a real evening muncher, so the less hungry I am tonight the better :) x
 
#7
yes its always best to plan ahead to the times when your more hungry. im only on really small portions but they are filling me right up and i dont need to nibble on an evening. i had my soup for lunch and that has really stuffed me up my stomach is definately shrinking.
i have a shake at 2 but will probably be around 230.

what is the granola like????
 

annaphylactic

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#8
Mmmm, just sat here with my chunky vegetable soup - delish! I hope the others are as nice!

Granola was yummy... but then, I love it anyway... and this stuff has loads of dessicated coconut in it, so I'm extra specially happy! :)

x
 

JanD

maintaining since June'09
#10
I'd never had it before DC but it would be my cereal of choice now - on a diet or not!!
 

annaphylactic

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#12
You can do either - when I used to have it at home, i used to mush it all together with yoghurt and berries - but on DC i've just added a bit of milk. Still not totally au fait with what we are allowed and not allowed, so staying safe.

A xx
 

annaphylactic

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#16
Nope - just on the list that confirmed my order they'd scribbled "out of stock" next to the guide. Looks like I'm without it for the next five weeks :(

Rubbish!

Is it a book then? There is that pdf leaflet that was online - is it more in depth than that??

x
 

JanD

maintaining since June'09
#19
When I was DCing I would have the granola with blueberries or raspberries and half a Muller Light Vanilla or Banana & Custard yoghurt. I didn't like the texture with milk and as I don't take milk in drinks anyway it was easy to have to have the yoghurt allowance instead of the milk one for me. xx
 

CarolineM

Stubborn and doing it
#20
The guide is pretty brief imho, hence why most of us calorie count.

I love the granola with low fat Total Greek yogurt and blackberries. It's kind of gritty with milk.
 


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