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Quick question regarding water


I have restarted today on a few packs I had left over from last time, seeing my CDC tomorrow evening.
I think I have done ok today, but just a quick question for all you wise ones.

I'm sitting here bleeding freezing and am fed up drinking black tea, so I have a pint of hot water with a wafer thin slice of lemon. I have a thought rattling around the back of my head though that lemon is a no no. Can someone clarify please?

Thanks xxxxx
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oh knickers! I was enjoying it too, oh well down the sink you go little lemon!
Hi there, if you struggle with the water why not buy some of the flavourings from your cdc? I have had them from day one and they have never affected me going into ketosis

Tried the citrus one Jules, but didn't like the taste. It seemed really artificially sweet. Hey ho water it is then!!!!!!


hoping for a good loss
Veg one does sound revolting. Will stay clear of all the flavourings for now. Need a little tester of them as really don't want to buy a full tub of the stuff and not like it

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