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Quick way to reduce your BMI!

Measure yourself properly! I've gone through life thinking that I'm 5' 9" and wondered why the pharmacy BMI kept turning out lower than mine on the online calculators.

So, last night I did the book on the head, pencil mark on the wall, measuring tape thing and discovered that I'm actually an inch taller than I thought I was. Instant and painless BMI reduction - I thoroughly recommend it! ;)
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Good idea, i'll have to try this method, cos i thought i was 5ft 7 but pharmacy had me at 5ft 6 and the little weigh machine has me at 5ft 8..


Here we go again!
I went through the last 20 years thinking I was 5"2". Got measured properly and am actually 5"3". That extra inch means so much too!!
I'm 6ft 8" in a 5 ft 11" body

wow I'm not overweight anymore

this is great


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