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Quorn & Vegetable Casserole

#1
Quorn and Vegetable Casserole
this is not a ww recipe and I have worked out the points myself.

main meals

POINTS® Value: 3
Servings: 2

Preparation Time: 0 min
Cooking Time: 0 min
Level of Difficulty: Easy
Course: main meals






Ingredients

  • 1 small onion(s), chopped
  • 1 medium Pepper, red, chopped
  • 2 small carrot(s), chopped
  • 1 1/2 tablespoon Kraft Philadelphia Light
  • 1 tablespoon Marigold Health Foods Ltd Swiss Vegetable Bouillon Powder, dissolved in 1/4 pint boiling water
  • 1 clove garlic, crushed
  • 1 teaspoon thyme
  • 120 g broad beans
  • 3 portion quorn fillet, sliced
  • 1/4 pint semi-skimmed milk
Instructions


1. Heat a large saucepan with Frylight and fry onions and garlic for 5 mins.
2. Add quorn and fry for a further 3 mins.
3. Add pepper and carrots and fry for 5 mins sitrring regularly.
4. Add stock, milk, thyme and philly, bring to boil then reduce heat to a gentle simmer for 5 mins.
5. Add broad beans and simmer for a further 10 mins.
6. Serve with 250g mashed potato (2.5 ponts)
 
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