Step 1 Sole Source + Rachel's Weekly Weigh-Ins

[RachelJane]

I love the idea of keeping a weekly record here to look back on - and other people who've done this have provided much inspiration! So here goes...

Start Weight: 14st 8.6lbs
Week One: 10.4lbs :king: (13st 12.2lbs)

 

[suki73]

Excellent. I lost 5.5lbs on the first week..second weigh in on sunday.

 

[RachelJane]

Start Weight: 14st 8.6lbs
Week One: 10.4lbs :king: (13st 12.2lbs)
Week Two: 2.4lbs (13st 9.8lbs)

 

[suki73]

Brilliant loss hun xx keep it up

 

[RachelJane]

Thanks

 

[northernlight84]

Well done! You're doing great xx

 

[RachelJane]

Start Weight: 14st 8.6lbs
Week One: 10.4lbs :king: (13st 12.2lbs)
Week Two: 2.4lbs (13st 9.8lbs)
Week Three: 2.4lbs (13st 7.4lbs)
*One Stone Ribbon*

 

[suki73]

Well done hun xx

 

[katylovescake]

HI, I am the same start weight and height as you. I have not had my first weigh in as my consultant is away on holiday. What is your goal weight? X

 

[RachelJane]

Haven't updated for a while, summer has been full of holidays and excuses - September is a new start!

Start Weight: 14st 8.6lbs
Week One: 10.4lbs :king: (13st 12.2lbs)
Week Two: 2.5lbs (13st 9.8lbs)
Week Three: 2.4lbs (13st 7.4lbs)
*One Stone Ribbon*
Week Five: 2.8lbs in 2 weeks (13st 4.6lbs)
Week Eight: 3.8lbs in 3 weeks (13st 0.8lbs)
*One and a half stones off*